Turn Your Bed into a Super Comfortable Rocking Bed

Ensven is a modular bed rocking system that easily turns your bed into a super comfortable rocking bed. In most cases you can simply lift your bed onto the Ensven pads. Bed rocking helps you fall asleep faster and stay in the most recuperative deep sleep phase for longer. This boosts your learning and IQ, immunity and overall health. In addition to helping healthy people sleep better, Ensven can help patients with insomnia, dementia and other neurological conditions that are cause and/or effect of poor sleep. The original Ensven 1 is sold out. The improved Ensven 2 is now available. Please sign up to stay up to date and get a discount coupon for ordering Ensven 2.

Insomnia Is a Huge Problem

Studies have shown that a lack of sleep has very negative effects on physical health and mental ability. Even shortchanging yourself of “only” one hour of sleep for “only” a few days significantly reduces the strength of your immune system, physical recuperation, ability to learn and mental performance. Just one night of shortened sleep can lead to a near diabetic state of the body. Continued total sleep deprivation is fatal.

According to a survey by the National Sleep Foundation 60% of Americans experience some sort of sleep problem every or almost every night. Given how important sleep is for overall health and well-being, learning, physical and mental performance, these numbers are staggering.

Backed by Science, For Deeper and Better Sleep

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Mothers have been rocking babies to sleep in their arms since the dawn of humanity. People have been enjoying sleeping in swaying hammocks for almost as long. It is common knowledge that gentle side to side motion helps many people sleep better.

Recent scientific studies back this up. In sleep laboratory studies human subjects fell asleep faster when sleeping on a bed that was rocked from side to side at 0.25 Hz, once every 4 seconds. They also stayed longer in the most recuperative deep sleep stage which features no eye movement, low frequency brain waves, the most relaxed muscle tone as well as the slowest heartbeat of the night. Those who were rocked during sleep performed significantly better at assigned learning tasks than those who were not.

Bed Rocking Helps Your Brain to Sleep Deeper

Deep sleep is also called slow wave sleep. This is because deep sleep is associated with low frequency (slow) brain waves. Brain waves are neuroelectric activity, measured with sensors used in an electroencephalogram (EEG).

If a person is slowly rocked from left to right about once every 4 seconds (1/4 Hz), then the brain picks up this external motion via the vestibular system in the inner ear. It then gets in tune with these external oscillations by slowing down its activity and falling into slow wave deep sleep. It’s the same reason babies sleep well when rocked and why many people sleep well on a gently rocking cruise sip, train or hammock.

Technical Data

Versatility

Ensven can be used for large beds, such as California King, single beds, baby cribs, hospital beds and even couches.